Overcoming Insomnia: 5 Tips to Help Seniors Sleep Better

Senior sleep better

Occasional sleepless nights shouldn’t be a cause for worry, but if you find that your senior loved one is having trouble falling asleep or staying asleep through the night, you need to take notice. While insomnia is common in senior individuals, the consequences can be serious, considering their age and…

9 Senior Health Warning Signs You Can’t Afford to Ignore

Senior Care Provider

As you get older, personal health and wellness are two things you can’t take for granted. It is important to be proactive about your health, and seek help if needed. Here are 9 senior health warning signs you can’t afford to ignore. 1. Memory Loss It is not uncommon for…

10 Incredible Ways Pets Make Valuable Companions for Seniors

Senior with Pet

1. Companionship Most seniors tend to feel isolated and lonely- feelings that are known to be leading causes of depression! Staying alone can also give rise to feelings of despair and worthlessness. On the other hand, adopting a pet means having a constant companion by the side, with animals like…